Wellness With Delaney

World's Strongest Man: The secrets to mind and body strength | Chris Duffin

Delaney Dill Beach Episode 45

What does it take to become your strongest self, both physically and mentally? I'm joined by Chris Duffin- the only on earth to both deadlift and squat 1,000 lbs, Guiness World Record holder for sumo deadlift, founder of Bearfoot Shoes and LiftLab, and arguably one of the strongest men on earth- to discuss what it takes to up level your strength.

Want to try out Bearfoot Shoes or LiftLab?

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Use DUFFIN50 at LiftLab: https://apps.apple.com/redeem?ctx=offercodes&id=6563138857&code=DUFFIN50

Read The Eagle and the Dragon: https://www.google.com/search?client=safari&rls=en&q=the+eagle+and+the+dragon&ie=UTF-8&oe=UTF-8